Val Brindisi, LCSW

I believe that therapy should be a creative, collaborative process, allowing individuals and couples to discover new ways of understanding and living their unique narratives. I offer a supportive environment while working with clients to develop an individualized, goal-oriented approach to help them reach their full potential.

As a private practice psychotherapist, I specialize in practicing Cognitive Behavioral Therapy (CBT) and trauma-informed care to assist individuals (both adults and couples) in finding balance and cultivating a happier life. Through talk therapy, I empower clients to set and achieve goals, navigate discomfort and difficult times, and develop effective strategies to manage anxieties and uncertainties, ultimately helping them realize their full potential.